Retiring normally comes with changes in our social environment, as we lose professional contacts. At the same time, this chapter in our lives represents an opportunity to forge new relationships and to strengthen existing ones. The following questions may help to maintain and strengthen a sustainable social network:
- Who are the most important people to me, and how can I maintain these relationships?
- What professional contacts do I want to maintain in retirement?
- How do I go about forging new relationships (e. g. at a workshop, in an association/club, while volunteering, on social media)?
Pro Senectute offers activities for retirees who want to spend their free time or holidays in good company.
Take a look at Pro Senectute’s activities at prosenectute.ch
Incidentally, there are also changes in the spouses' partnership – both in terms of the daily routine and the financial situation as a couple. Regular and open discussions are now crucial in order to talk about expectations, concerns and wishes, avoid misunderstandings and find solutions. It’s also important to respect the personal space and interests of your partner. Last but not least, both partners should be able to pursue their own hobbies and maintain social contacts.